 |
Body Part:
Arms, shoulders, hands, torso, lungs
Your Health & Fitness Style:
Nervous, hyperactive Geminis can hardly sit still -- you burn calories
just jumping around in conversation. You have tons of energy and a short
attention span, so your workouts need versatility and excitement. A triathlon
is a great challenge if you’re up for it, because it allows you
to switch between running, biking and swimming. If not, try cross–training,
doing five minutes on the exercise bike, five on the treadmill, five
on the elliptical machine, and so on. Short workouts with quick results
are best for you.
Geminis have powerful arms and
great hand-eye
coordination, and you can excel at tennis (like Geminis Venus Williams
and Ana Kournikova) or a sport that requires mental prowess and rapid
movement. Aim for exercise that works your mind and body simultaneously.
Curious Geminis enjoy classes, so dance aerobics or anything that combines
two contrasting sports holds your interest. Or try a partner workout
like boxing -- you're the sign of the Twins, after all. Like Gemini Angelina
Jolie, you could be an adventure girl, ready to try the latest extreme sport.
If all else fails, you're a hopeless flirt, so hire a cute trainer for motivation!
Internet-savvy Geminis
love to dig up online health trivia. Support yourself in an
online fitness community, or blog your own fitness
diary. You're the sign of the teacher, so train to be an instructor.
It will obligate you to stay in shape! Social Geminis love to gab, so
power-walk with a pal (or even your cell phone), and knock out some of
your zillion errands along the way. Once you get yakking, you'll have
hiked Mount Kilimanjaro before you realize it.
