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A Meditation for Clarity & Focus During Gemini Season

gemini season meditation

Ready, set, focus! The Sun is in Gemini, the zodiac’s first air sign and gatekeeper of communication. A Gemini season meditation can help you cultivate clarity in your interactions.

If you’re caught between a few blurred lines, however, the sign of the chatty Twins can leave you feeling overwhelmed by too many options. Fortunately with Mercury (Gemini’s ruling planet) is now headed in direct (forward) motion after a frustrating retrograde, we can channel this scattered energy into something uber-productive. Geminis are always teeming with excitement and NEVER run out of cutting-edge ideas. We can all tap into the youthful spirit of Gemini from now until June 20.

Mutable Geminis are known to change their mind faster than the weather, constantly flipping between moods and interests. Gemini season is all about curiosity and exploration, with a willingness to be flexible if you suddenly have a change of heart. Expect plenty of stimulating conversations and eloquent communications on all fronts. As the star sign that represents mirroring and duality, Geminis will always agree that two heads are indeed better than one!

To help you tap into the warp-speed energy of this star sign, we’ve teamed up with our friend Terri Cole—psychotherapist, meditation expert and awesome Aries—to give you a guided meditation to help bring focus to your day, during this adventurous and charming season. A guided meditation for Gemini season helps you to tap into the spirit of the charismatic Twins, and get inspired by this rapid-fire energy that’s available to all of us right now.

To get started: Find a quiet, private nook or set up a sacred space in your home. Simply press play, and enter the “Zen Den” with Terri, allowing her soothing voice and words of wisdom to ground you in stillness. Be sure to check back next month for the continuation of this ongoing series for more guided meditations with Terri.

Artwork by Elena Popova; “Cats” available as a print
Elena Popova (aka BeesAnts) is an artist from Saint-Petersburg who creates illustrations of nature, magical creatures, and fairytales, using digital and other media. Follow Elena’s work on Instagram

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Meet Terri Cole

terri-cole

Terri Cole is a licensed psychotherapist, transformation coach, author, speaker and meditation teacher. For almost two decades, Terri has empowered celebrities, professional athletes, and individuals alike through television, radio, her popular TEDx talk (What if FEAR was just a Feeling?), workshops, and a thriving private practice to redesign limiting mental blueprints to create extraordinary lives. Terri’s strategies combine practical psychology, Eastern mindfulness practices, and harnessing the power of intention to create sustainable change. Her wicked “tell it like it is” sense of humor and razor sharp insight combined with deep empathy and understanding gives her a unique ability to reach people and inspire transformation. Her upcoming Real Love course will give you all the tools you need to attract & create juicy, healthy, long lasting love in your life. As Terri says, “It all starts with YOU.”

Cover art by Holly Chastain via Tumblr

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