Inhale optimism; exhale negativity. By channeling the energy of the courageous Archer, a Sagittarius season meditation can help you cultivate your purest potential and release any limiting beliefs that may be holding you back.
Care for a dose of truth serum? On Thursday, November 22, 2018, the Sun sails into outspoken Sagittarius, one of the zodiac’s most candid signs. With the world’s climate becoming increasingly politically charged, this four-week phase could bring more passionate voices into the public sphere. With high-minded Jupiter, the natural ruler of Sagittarius, returning home to this sign from November 8, 2018-December 2, 2019, we’ll get a double dose of expansive and enterprising energy. But firebrand Sagittarius has never been long on tact. A Sagittarius season meditation can help us express our important messages for hope and optimism with clarity—so they don’t get lost in translation.
As the ninth sign of the zodiac that governs global relations, here’s hoping to seeing more unity across communities and cultures between now and December 21. Celebrate diversity of all kinds during Sagittarius season: cross-cultural relationships can thrive—and long-distance ones have a real shot at success now, too.
The zodiac’s Archer is a highly adventurous sign, always chasing after the impossible—with an insatiable appetite for continued expansion and higher learning. Have you put your dreams on hold? Sagittarius season prompts us ask the tough existential questions to get our goals back on track.
To help you harness the power of this risk-taking star sign, we’ve asked our friend Terri Cole—a psychotherapist, meditation expert and awesome Aries—to give you a guided meditation for Sagittarius season. Take a bold chance, and then follow through on your biggest ideas. A Sagittarius season meditation can leave you feeling like you’re ready to take real action; adding value and abundance to your ever-expanding life.
To get started: Find a quiet, private nook or set up a sacred space in your home. Simply press play, and enter the “Zen Den” with Terri, allowing her soothing voice and words of wisdom to ground you in stillness. Be sure to check back next month for the continuation of this ongoing series for more guided meditations with Terri.
Cover Photo: Stocksy
Meet Terri Cole, Astrostyle Meditation Expert
Terri Cole is a licensed psychotherapist, transformation coach, author, speaker and meditation teacher. For almost two decades, Terri has empowered celebrities, professional athletes, and individuals alike through television, radio, her popular TEDx talk (What if FEAR was just a Feeling?), workshops, and a thriving private practice to redesign limiting mental blueprints to create extraordinary lives. Terri’s strategies combine practical psychology, Eastern mindfulness practices, and harnessing the power of intention to create sustainable change. Her wicked “tell it like it is” sense of humor and razor sharp insight combined with deep empathy and understanding gives her a unique ability to reach people and inspire transformation.